About Us
News
New Service, New Emails!
The HIV Prevention Service in now part of Solent NHS.
In a move to have all sexual health services provided by one organisation we have moved to Solent NHS along with the Sexual Health Clinics, Chlamydia Screening Programme and Contraceptive and Sexual Health Clinics services.
It is hoped that this will mean that we can provide better, faster and more client focused services, you may see some exiting changes in the next few months.
as part of this all our emails have changed to a name@solent.nhs.uk all of the email addresses on our sites have been change so there should not be problems. although if you have ordered condoms this may take longer than usual while we get our new system working properly.
Posted: February 13 by Andrew (updated February 14) 
STIQ Day - 14 January 2012
Getting sexually assessed how to keep your health at its best!
STIQ Day
14 January 2012
STIQ Day has been founded to draw attention to the importance of our sexual health - and in encouraging people to get regular STI examinations.
Can you say with 100% positivity that you haven't contracted an STI? Sexually transmitted diseases are becoming more and more common in the UK every year.
Who is in danger of infection? An ICM poll suggested that each Briton will have around 9 bed partners in their lifetime. But whether you've had one partner or a good deal more you could be at risk. It doesn't matter if you're gay or straight - or what age you might be - if you've had one single unprotected sexual encounter you could be at risk.
You might thinking, but I'm perfectly healthy?! While this could be true, STIs often don't carry external symptoms which means the only way to know for sure would be to get an sti assessment.
For example 70% of women and 50% of men show no symptoms whatsoever after contracting Chlamydia. Chlamydia is the most common STI condition in the UK. Left untreated, the sufferer can end up infertile or with pelvic inflammatory disease.
Other conditions like hepatitis might be life-threatening in the long-term - or could be very serious and lead to a shortened life. It's not worth leaving up to chance is it?
This year's STIQ Day will be all about protecting and informing yourself about STIs as much as possible. Are you protecting yourself? This is ensured not just through wearing a condom, but also through an honest conversation with your partner about your sexual histories.
Many people get embarrasssed about the idea of getting tested. But remember, they are expertly trained and there to help you - the last thing they going to do is judge you! The good news is that most of the time if you test positive, you will be given antibiotics until the condition clears up.
To find out more about the day and testing, head to the STIQ Day website.
NHS Choices has information on sexual health here.
We are not responsible for content of external web sites and only offer links to other sites as an alternative source of information.
Posted: January 12 by Pete (updated January 12)
Happy New Year - What are your resolutions?
What are your New Year Resolutions?
The start of a new year is traditionally a time for New Year Resolutions, where we make a list of things that we will not do, will do more of, or a list of things that we want to try in the next 12 months.
Some of us will have broken some of our resolutions already and we are only in the first week of the new year. But don't worry, we won't tell anyone and you can re-start them again now.
If you plan to Quit Smoking, give up caffeine or chocolate, or aim to get more exercise there is a wealth of support and information available for whatever you decide.
Here are some resolutions that you might like to consider
- Know your HIV status by getting tested
- Carry and Use condoms next time you have sex
- Reduce the amount of sexual partners that you have
If you have any questions or need any advice on your New Year Resolutions, please call a member of the team on the telephone numbers above
We are not responsible for content of external web sites and only offer links to other sites as an alternative source of information.
Posted: January 6 by Pete (updated January 6)
Warning over HIV home test kits
Home HIV testing kits have been illegal in the UK since 1992
Illegal home testing kits for HIV are giving people incorrect results, the Medicines and Healthcare products Regulatory Agency (MHRA) has warned.
It said there were issues with other tests for sexually transmitted diseases which were legal but might also be inaccurate.
The MHRA is investigating a UK website which is selling the tests.
The Health Protection Agency has written to some of those affected to say the tests are unreliable.
Sales records gathered during the investigation showed that about 500 tests for sexually transmitted diseases - such as HIV, chlamydia and syphilis - had been sold.
It warned that as well as home HIV tests being against the law, the other tests did not meet European regulations.
Concern
Susanne Ludgate, MHRA clinical director of devices, said: "We're concerned that there may be a number of self-test kits being sold online that may not be compliant with the relevant piece of legislation and we're urging people not to consider the internet as a method of anonymous testing.
"These kits may be unreliable and there is a significant risk they could be providing the user with a false result.
"The instructions for use might also be incorrect or confusing and not adequate for someone trying to use the kit in their home."
She said people should check for the "CE mark", which shows the tests have been approved.
The Health Protection Agency has contacted those known to have ordered the kits.
Dr Fortune Ncube, from the HPA's blood borne viruses department, said: "If anybody feels they have put themselves at risk they should contact their local GP or go to their most convenient GUM clinic, where they can receive a full screen for all STIs, including HIV.
"Rapid and confidential tests, as well as sexual health advice, are available through the NHS without charge."
This information was supplied by the BBC
We are not responsible for content of external web sites and only offer links to other sites as an alternative source of information.
Posted: October 28, 2011 by Pete (updated December 14, 2011)
Civil Partnership Law changed to allow religious ceremonies
www.guardian.co.uk
The Marriages and Civil Partnerships (Approved Premises) (Amendment) Regulations 2011 come into force 5th December, and lifted the ban on places of religious worship holding civil partnership ceremonies.
This seems to be a hot potato right now with the Secretary General of the General Synod releasing a statement, and Peter Tatchell doing the same.
The House of Lords has been urged to reject any challenge to the new law.
The UK media and press are having a field day on this subject too. The BBC has this to say on the topic, and this about the ban from the Church of England.
Pink News has this article on Peter Tatchell's story.
Keep a look out in the news, this is going to be long-haul...
We are not responsible for content of external web sites and only offer links to other sites as an alternative source of information.
Posted: December 14, 2011 by Pete (updated January 6)
World Aids Day - 1st December
World Aids Day is observed on 1st December every year throughout the world. In every country there are people living with HIV.
HIV stands for the Human Immunodeficiency Virus. It is a virus which attacks the body's immune system — the body's defence against diseases.
HIV can be passed on through infected bodily fluids, most commonly via sex without a condom or by sharing infected needles, syringes or other injecting drug equipment.
There are now more people than ever living with HIV in the UK — more than 90,000 — with around a quarter of those unaware they have the virus.
Here are a few more facts about HIV in the UK:
- Over 90% of people with HIV were infected through sexual contact
- You can now get tested for HIV in some clinics using a saliva sample
- HIV is not passed on through spitting, biting or sharing utensils
- Only 1% of babies born to HIV positive mothers have HIV
- You can get the results of an HIV test in just 15-20 minutes in some clinics
- There is no vaccine and no cure for HIV
Have any of these facts come as a surprise? There is still loads more you can learn about HIV in the UK by visiting HIVaware — the interactive new website which provides all the information everyone should know about HIV. HIVaware gives you facts and stats on HIV, busts common myths and answers your frequently asked questions.
Take your first step to Acting Aware by visiting HIVaware today.
NHS Choices website has information about HIV here.
We are not responsible for content of external web sites and only offer links to other sites as an alternative source of information.
Posted: December 1, 2011 by Pete (updated January 6)
Fish Pedicures HIV Risk – A Red Herring
(c) Rex Features
The Sun ran the story on the front page and a full page inside, the Daily Mail splashed it across several pages and the story was taken up with international media.
“Fish pedicures: Information for the Public” issued by the Health Protection Agency (HPA) was the source that caused the media frenzy. Along with skin conditions such as psoriasis and eczema, diabetes and legs recently waxed, HIV and hepatitis B and C, ‘may mean you should not have a fish pedicure,’ say the HPA. The information was originally meant to protect people with the above conditions from the small risk of bacterial infection.
It was however the possibility of transmission of hepatitis and HIV to other users of the foot spas, that caused the media to latch on to the story, even though the risk was quantified as ‘low but could not be excluded’ the media ran this as ‘HIV could be spread through fish pedicures’.
‘It’s rubbish’ says Deborah Jack of the National AIDS Trust. ‘There is no risk of HIV being passed on through a fish pedicure and these claims do nothing but undermine public understanding. We are really frustrated by the concern this could give people. It distracts from the real risks with HIV and feeds into the stigma of catching HIV from everyday situations.’
There has never been a recorded case of blood-borne viruses such as HIV transmitted in such a way, even in the event of a bleed into a spa and then a person with an open cut on the foot using the spa immediately afterwards. Experts say that the virus does not survive for long outside of the human body. The concentration of the virus would be highly reduced when diluted in water. Fish cannot be infected with HIV.
‘At a time when knowledge of HIV is declining, it is crucial for the public to be aware of the facts so they can protect themselves from real transmission risks – and not get preoccupied with sensationalist and inaccurate reports. We are concerned the HPA’s guidance has been misleading in terms of HIV risk and we are working with them to clarify the facts.’
NAT have launched a new resource website which provides all the information that the general public should know about HIV, particularly important it says in light of their recent Ipsos MORI research which showed a large and increasing gap in public knowledge.
Information taken from Baseline
Here's what NHS Choices has to say about Fish Pedicures
We are not responsible for content of external web sites and only offer links to other sites as an alternative source of information.
Posted: November 24, 2011 by Pete (updated December 1, 2011)
Movember - What Mo will you grow?
uk.movember.com
During November each year, Movember is responsible for the sprouting of moustaches on thousands of men’s faces in the UK and around the world.
The aim of which is to raise vital funds and awareness for men’s health, specifically prostate cancer and other cancers that affect men.
The funds raised in the UK support the number one and two male specific cancers - prostate and testicular cancer. The funds raised are directed to programmes run directly by Movember and our men’s health partners, The Prostate Cancer Charity and the Institute of Cancer Research. These channels work together to ensure that Movember funds are supporting a broad range of innovative, world-class programmes in line with Movember strategic goals in the areas of awareness and education, survivorship and research.
Sign up, start growing one and take part.
We are not responsible for content of external web sites and only offer links to other sites as an alternative source of information.
Posted: November 4, 2011 by Pete (updated December 1, 2011)
November - Mouth Cancer Awareness Month
Oral and pharyngeal cancer is the sixth most common cancer reported worldwide and one with high mortality ratios among all cancers.
The number of new cases in the UK is estimated at 5,790 every year and Scotland has the highest mouth cancer incidence rate of all the countries.
The latest figures show that cancer of the lip is three times more common in men than in women, and Mouth Cancer in general is twice as common in men than in women.
Smoking and alcohol are known to be the main risk factors in three out of four cases of mouth cancer.
Over two thirds of mouth cancer cases are detected at a late stage, reducing chances of survival. However, early detection transforms survival chances to more than 90%. Mouth cancer kills more people than cervical cancer and testicular cancer combined. So it is important to get things checked out if you are worried.
Make an appointment with your dentist, or your GP to talk about any irregularities or changes in your mouth.
Information provided by the Mouth Cancer Foundation and Mouth Cancer Action
NHS Choices has information on Mouth Cancer, the risks and links to local dentist and GP surgeries.
We are not responsible for content of external web sites and only offer links to other sites as an alternative source of information.
Posted: November 4, 2011 by Pete (updated December 1, 2011)
Breast Cancer Awareness Month - Men get it too..!
Breast cancer in men is rare, but there are 300 new cases in the UK every year.
Most of the information that is available for women apply just as much to men with breast cancer. The single biggest risk factor in men in age, but other factors like history of brest and other cancers, exposure to radiation, high oestrogen levels and other factors.
A diagnosis of breast cancer can be particularly difficult for men. You may feel confused and isolated. It is very common to hear about breast cancer in women but not at all common to hear about it in men. Your consultant may know other men with breast cancer that you could talk to or contact the Breast Cancer Care charity for support.
Further details can be found on the websites below, or contact us for more information or to discuss this condition.
This information was taken from Cancer Research UK
The NHS has details of Male Breast Cancer
The Breast Cancer Care website has information on female Breast Cancer and contact details for support on male Breast Cancer.
We are not responsible for content of external web sites and only offer links to other sites as an alternative source of information.
Posted: October 26, 2011 by Pete (updated November 4, 2011)
National 'Coming Out' day - October 12th
Are you thinking of 'Coming Out'?
October 12th seems to be becoming a new phenomenon for anyone in the LGBT community that is planning on 'Coming Out'.
We would suggest that you read our Coming Out pages before you decide if this is currently the right thing for you to do at this time in your life.
People that 'Come Out' to friends and family without thinking about how it will be received could find themselves on the receiving end of additional stigma, rejection or disappointment.
However, if you are ready to 'Come Out' and have planned and thought about doing it at some length, then maybe this is the right time for you. Some people that 'Come Out' do so without any ill-effect or impact on their life.
If you have any questions about 'Coming Out' or just want to talk to someone about it, please call the office and talk to one of our experienced advisors (Pete, Andrew or Gary)
Posted: October 10, 2011 by Pete (updated November 4, 2011)
Ringwood Library Launches New LGBT Reading Group
Ringwood Library are launching a new reading group for people interested in Lesbian Gay Bi-sexual and Transgender authors or themes
The group will meet for the first time on Tuesday 1st Novemebr at 7pm in Ringwood Library.
Please contact helen.giles@hants.gov.uk for more details or call Tracey Cooper on 07554 775581
Posted: September 28, 2011 by Pete (updated October 26, 2011)
Sexual Health Week - 12th to 18th September
Sexual Health Week for 2011 is looking at The Facts Of Life. This includes talking about relationships and sex.
We are not saying that you should be talking dirty about sex all the time. You should be talking about the kinds of sex that you want with your sexual partner including negotiating safer sex and using condoms.
Relationships are not based completely on sex and should involve talking to your partner about everything that makes up a relationship.
If you want more information about sex and relationships, please call the office to talk to a member of the team. All conversations are confidential and we follow a strict confidentiality policy. You can ask about that too.
More information from the FPA website on Sexual Health Week can be found here
Details from NHS Choices about Good Sex can be found here
Posted: September 2, 2011 by Pete (updated October 26, 2011)
September - Sickle Cell Disorder Awareness month
The disorder affects the red blood cells which contain a special protein called haemoglobin (Hb for short). The function of haemoglobin is to carry oxygen from the lungs to all parts of the body.
People with Sickle Cell Anaemia have Sickle haemoglobin (HbS) which is different from the normal haemoglobin (HbA). When sickle haemoglobin gives up its oxygen to the tissues, it sticks together to form long rods inside the red blood cells making these cells rigid and sickle-shaped. Normal red blood cells can bend and flex easily.
Who Gets Sickle Cell Disorder (SCD)?
The different kinds of SCD and the different traits are found mainly in people whose families come from Africa, the Caribbean, the Eastern Mediterranean, Middle East and Asia.* In Britain SCD is most common in people of African and Caribbean descent (at least 1 in 10-40 have sickle cell trait and 1 in 60-200 have SCD). It is estimated there are over 6,000 adults and children with SCD in Britain at present. There are other inherited conditions that mainly affect other groups, e.g. Cystic Fibrosis in Europeans, and Tay-Sachs disease in Jewish people.
This information was taken from http://www.sicklecellsociety.org/
The NHS has details of Sickle Cell Disorders here
We are not responsible for content of external web sites and only offer links to other sites as an alternative source of information.
Posted: September 2, 2011 by Pete (updated October 26, 2011)
August - Psoriasis Awareness Month
Psoriasis is a skin condition that causes red, flaky, crusty patches of skin covered with silvery scales. The condition is not infectious and most people are affected only in small patches on their body.
It affects around 2% of people in the UK. It can start at any age, but most often develops between the ages of 11 and 45.
Most cases of psoriasis go through cycles, causing problems for a few weeks or months then easing or stopping.There are several different types of psoriasis. Normally, people have only one form of psoriasis at a time, although two different types can occur together. One type may change to another type or may become more severe.
Common types of psoriasis are:
- Plaque psoriasis. This is the most common form, accounting for 80% of cases. Its symptoms are dry, red skin lesions, known as plaques, that are covered in silver scales.
- Guttate psoriasis. This normally occurs following a streptococcal throat infection and is more common among children and teenagers.
- Scalp psoriasis. This can occur on parts of your scalp or on the whole scalp. It causes red patches of skin covered in thick silvery-white scales.
- Nail psoriasis. This affects your nails, causing them to develop tiny dents or pits, become discoloured and grow abnormally.
- Inverse (flexural) psoriasis. This affects areas of the skin that are in folds or creases, such as the armpits, groin and the skin between the buttocks and under the breasts.
A dermatologist explains how this skin condition is recognised and treated and the challenging effects it can have on an individual.
More information about Psoriasis can be found here at NHS Choices web site. The infomration covers details of symptoms, causes, diagnosis, treatment and living with the condition.
We are not responsible for content of external web sites and only offer links to other sites as an alternative source of information.
Posted: August 11, 2011 by Pete (updated September 28, 2011)
New Clinic Opens at Royal South Hants (RSH) Hospital
The HIV Prevention Service are pleased to announce that staff will be available at a new clinic at the Sexual Health Services (formerly GUM) department at the Royal South Hants (RSH) Hospital in Southampton on the first and third Friday of the month from 9.30am to 1.00pm.
You will be able to make an appointment and talk about the following issues:
- HIV Issues, including why you should you test, what HIV means in todays lifestyles;
- Questions around Sexuality;
- Cultural Issues around Sexual Health;
- and other general sexual health information and advice.
If you want to talk to someone from the HIV Prevention Service while you are at the Sexual Health Services department, please ask at reception or call 0300 123 SEXY (0300 123 7399) to make an appointment, or call 0845 643 9399 for more details.
Posted: July 25, 2011 by Pete (updated September 28, 2011)
Men's Health Week Competition Winner Announced
Over the period of Men's Health Week in June (13th - 19th) the HIV Prevention Service asked men from the Hampshire area to complete a survey about men's health.
Each man that completed the survey was entered into a competition to win £40 high street vouchers as a thank you.
The HIV Prevention Service are pleased to announce that a winner has been drawn randomly from all the entries received. A man from Basingstoke was declared the winner and was contacted by one of our team about receiving his vouchers.
We would like to thank everyone that completed the survey for their time and effort.
Posted: July 21, 2011 by Pete (updated August 3, 2011)
Arlesford PSE Crime Survey
If you cruise at the A31 Arlesford Layby we are interested in your views and experiences of crime and anti social behaviour.
It would be very helpful if you could complete our crime survey which is totally confidential by clicking on the link here
For more information about crime or safety at cruising grounds please contact one of the team
Thanks
Andrew
Posted: July 1, 2011 by Andrew (updated October 26, 2011)
Play your cards right!
cards
On July the 7th the HIV Prevention Service will be launching it's new HIV transmission and testing resource.
This pack of 52 playing crads will have 13 seperate facts about HIV, transmission and testing and will be free to anyone who wants a pack.
The team will be out on in the community giving away packs and dazzling you with their amazing card trick skills.
If you want a pack please contact Andrew on Andrew.Smith@Solent.nhs.uk or 0300 123 9117
Posted: June 27, 2011 by Andrew (updated August 3, 2011)
Hampshire residents attending Bourne Free in July
Hampshire residents that plan to attend Bourne Free in Bournemouth in July can come to see our stand, for a chat and to collect some freebies.
We will be holding a stand in the Lower Gardens to the left-hand side of the Bandstand in our new Red Gazebo on July 9th. Admittance is free in this area and we would be pleased to see you.
Posted: June 27, 2011 by Gary (updated July 19, 2011)
USA Launches National HIV Testing Day - June 27th
The CDC (Centres for Disease Control and Prevention) in the USA is encouraging everyone from teenagers to people aged 64 to get tested for HIV. June 27th (Monday) is National HIV Testing Day
"HIV Testing is key to Prevention" and "HIV Testing saves lives" is the message that the CDC are trying to get across to everyone and that it is important to know your HIV status so you can take control of your life.
We recommend that you have a HIV test at least once a year, which is free and confidential from your local GUM clinic.
If you want to read the full article from the CDC website, please click here
If you want to find your local GUM clinic, please click here
If you want more information or if you have any questions, please call a member of the HIV Prevention team. Our contact details are on the right-hand side of the front page.
Posted: June 25, 2011 by Pete (updated July 19, 2011)
Police Warning about increase in theft from cars in New Forest
Police are warning motorists in the New Forest to lock their vehicles and remove all valuables following a rise in thefts from vehicles in the area.
Over the past few months there has been an increase in reports of thefts from vehicles where the car has been left open or items of value are left in full view of passers by.
New Forest District Chief Inspector Lucy Hutson said: “We are encouraging motorists to make a final check of their vehicle every time they leave it unattended. Have you locked it and removed all valuables from inside? If not please take a minute to do this.
“We are doing all we can to reduce vehicle crime but we need the help of residents and visitors to the New Forest too. It is impossible for us to constantly monitor all vehicles and catch thieves in action every time a crime is committed.Please do your bit by removing the temptation for thieves in the first place.”
Hampshire Constabulary offers the following crime prevention advice:
· Lock up your vehicle securely and garage the vehicle if possible
· Security mark all valuables and register at www.immobilise.com
· Don’t leave anything on display or hide it away, remove all valuables and tools from the vehicle
· Fit anti-theft number plate screws
· Use locking wheel nuts
· Consider installing an alarm
· Consider fitting a vehicle tracking system
· Display a Safer Vehicles card in your vehicle to deter thieves
For further advice, or to report suspicious activity please contact your local Safer Neighbourhoods team on 101.
Posted: June 23, 2011 by Pete (updated June 25, 2011)
The Government Equalities Office is preparing a Transgender Equality Plan
The Government Equalities Office (GEO) is preparing a Cross Government Transgender Equality Action Plan.
As a source of information to be used in shaping that Plan, the trans groups have already been preparing a Trans Community Statement of Need, in collaboration with the GEO:
The GEO is also gathering data through online surveys. Having completed its first survey, which attracted 1,275 responses, it has decided to conduct a second survey, focussed on transgender healthcare.
You will find information about the new survey in the GEO's bulletin here
(The URL of the survey itself is here)
We are seeking reassurances that the GEO is not downplaying the importance of the other areas of great concern to trans people, such as employment, education, privacy and hate crime.
Also, we are urging the GEO to publish an analysis of the data generated by its first survey, so that participants can see how their responses have been used.
The HIV Prevention Service are not responsible for content of external web sites and only offer links to other sites as an alternative source of information.
Posted: June 22, 2011 by Pete (updated July 19, 2011)
Do you need a good servicing? Your car gets an MOT once a year - so should you!
Men’s health week which runs from 13 – 19 June aims to get men take to action early to prevent health problems. While many men will take their car for a service regularly – they neglect to do the same for themselves.
Southern Health NHS Foundation Trust is reminding men that it is important to have a full sexual health screen at your local clinic at least once a year. Make sure everything is running as it should be, to be certain you do not have any sexually transmitted disease (STI), and so are not passing them on.
Top 5 tips for men’s health week
- Check under the bonnet. While your car has an MOT only once a year, you should check your own tackle more frequently! Testicular cancer affects around 2000 men in the UK every year. Men should check about once a month, feeling for any lumps or bumps that were not there before.
- Unexpected leak? Bacterial sexually transmitted diseases (STI’s) such as Chlamydia, Gonorrhoea and Syphilis are more common in men. There may be no symptoms at all, or discharge, pain when passing urine, or painful testicles. These STI’s can be treated with a simple course of antibiotics.
- Full Service History. There is not always a quick fix for STI’s. Viral STI’s such as HIV, Herpes, genital warts have no cure, although we can treat some of the symptoms which differ depending on the infection.
-
Bumpy road ahead. Mental health problems affect one in four people and both men and women suffer from it equally. Depression is the most common mental health problem, and men are half as likely as women to seek help if they are suffering.
-
Drive Safely. The best way to protect yourself from STI’s is to wear a condom. You can pick up free condoms at your local Contraception and Sexual Health Clinic.
Southern Health’s sexual health team is at Andover High Street Health Fair on 17 June to give advice and information. It’s cheaper than a garage bill!
If you are worried about your health, or suspect there is anything different then please see your GP as soon as possible. Further information and details about sexual health services in Hampshire can be found at: Chlamydia screening – www.haveyougotit.nhs.uk
HIV prevention – www.HIVprevention.org.uk
Contraception – www.getiton.nhs.uk
If you would like to receive a copy of our lovely leaflet about Men's Health, please call 0845 643 9399
Posted: June 9, 2011 by Pete (updated June 25, 2011)
Join the BASELINE walking weekend in Snowdonia...
BASELINE is a community based HIV/hepatitis magazine published on a quarterly basis, available at 300 sites across the UK and free on the web at www.baseline-hiv.co.uk
Three times a year they organise away weekends for thier readers to make new friends and enjoy some of the UK’s greatest beauty spots.
For £85 you’ll get two night’s accommodation, breakfast on Saturday and Sunday and a three course evening meal on the Saturday.
You don’t need any special kit, just your walking shoes. The walks are guided at a pace everyone is comfortable with.
To book your place visit www.largeoutdoors.com/baseline For more information contact Gareth on 0161 834 9855.
The next walking weekend is on July 1st 2011.
If you cannot make this date then join us on the 2nd of September as we visit the Gower Coast in South Wales.
The HIV Prevention Service are not responsible for content of external web sites and only offer links to other sites as an alternative source of information.
Posted: June 6, 2011 by Pete (updated June 22, 2011)
Coming out Video from Local Student
We stummbled across this great You Tube Vidoe while doing some work with college students at Alton College.
We would like you all to see the talent of local young LGBT people in our community and help this video rise up the YouTube Ratings.
Kathryn said about her video:
'Equality is something that should be strived for throughout the world. As a young film- maker, this is my way of promoting gay equality via the internet, so it can reach everyone all over the world. This was my first short film, and I wanted it to be special, whilst retaining the key message of gay equality. Hope you enjoy this!'
We hope you enjoy it too.
Posted: April 26, 2011 by Andrew (updated June 22, 2011)
:: Arthritis Care Awareness ::
Arthritis can affect anyone at any age. If you or someone that is close to you are suffering from arthritis - help is available...
There are around 10 million people with arthritis in the UK. That’s 10 million individuals, plus their families, each affected in a unique way.
From high quality information and support to empower you to take control of your arthritis, to campaigning for change… Arthritis Care is here for you.
Arthritis Care is an organization devoted to helping people with all forms of arthritis.
Services that Arthritis Care provide include:
- Publications - Arthritis Care provides clear and accurate information about arthritis
- Liaise - Arthritis care work closely with other arthritis organization in the UK and with health professionals
- Help line - a free confidential help line for people with arthritis
- Campaigns - to raise awareness of the needs of those with arthritis, improved services and an end to discrimination
- Self-management and personal development programs - improves confidence, skills and the quality of life for those with arthritis
Alternative information from NHS Choices can be found here.
We are not responsible for content of external web sites and only offer links to other sites as an alternative source of information.
This information last updated 05 April 2011 and adapted from http://www.arthritiscare.org.uk/Home
Posted: April 5, 2011 by Pete (updated April 21, 2011)
Your Health Your Say - Stonewall Health Survey for Gay and Bisexual Men!
Stonewall is conducting the largest ever survey of gay and bisexual men’s health.
We know quite a lot about gay men’s sexual health, but very little is known about the wider health needs of gay and bisexual men.
If you live in Britain and are gay, bisexual, or a man who has sex with men please visit www.stonewall.org.uk/healthsurvey for more information on taking part.
Posted: March 22, 2011 by Andrew (updated June 22, 2011)
March - Mental Health Awareness
www.mentalhealth.org.uk
It’s important to take care of yourself and get the most from life.
Mental health is about the way you think and feel and your ability to deal with ups and downs.
The Mental Health Foundation have put together 10 practical ways to look after your mental health.
Making simple changes to how you live doesn't need to cost a fortune or take up loads of time. Anyone can follow our advice.
This guide is available to download from the publications section at http://www.mentalhealth.org.uk/help-information/10-ways-to-look-after-your-mental-health/
Stress and anxiety about health concerns can make you feel down. If you have questions you can call a worker in confidence on the numbers above.
We are not responsible for content of external web sites and only offer links to other sites as an alternative source of information.
This information last updated 16 March 2011 and adapted from http://www.mentalhealth.org.uk
Posted: March 16, 2011 by Pete (updated April 5, 2011)
Your Part in History
LGBT History Month
This month is Gay History Month and we are looking for people to tell their stories.
We want people born in different decades of the 20th Century to talk about their experience of being gay through the generations. Ideally we would like people from all age groups to get involved.
Would you be happy to talk to us about your experiences with a view to it being used on the radio, TV or in a local newspaper? We would like to be able offer the media different experiences from people, about what it is like to be gay and out now, the decriminalisation of homosexuality in 1967, what happened in the 1980s when HIV/AIDS came to the public attention, what did you feel about Section 28?
If you would like to be involved then email us GMHP@Solent.nhs.ukor call Gary Jefferson on 07795 470 629
Posted: February 17, 2011 by Pete (updated March 16, 2011)
New Social Event for New Forest and rural West Hampshire
Come for a coffee and a chat
Healthy Gay Hampshire are planning to set up and attend an LGBT social event in the New Forest for local LGBT residents and people from other rural surrounding areas.
The social event will be based in the New Forest accessible by transport links, in warm and comfortable surroundings where people can chat and discuss topics important to them.
We hope that there will be an opportunity for outside organisations to attend future social events to provide information and support to the local and rural LGBT community.
If you live in the New Forest, surrounding areas or another rural area of Hampshire, Please help us by completing this short survey. Click here to access the survey
All details and answers are confidential. However, there is a space to enter your email address should you wish to be kept informed about the progress of the planning of this new regular event in the New Forest for the LGBT community.
We look forward to hearing from you.
Posted: February 16, 2011 by Pete (updated October 26, 2011)
Romsey Library Celebrates LGBT History Month with LGBT Reading Group
Interested in LGBT authors or LGBT themes?
Be part of something new. Come to the first meeting of Romsey's Lesbian, Gay, Bi-Sexual & Transgender reading group on February 17th 2011 at 7.00pm in the Romsey Library.
All books will be supplied through the Library Service.
For more information phone: Jay or Marion - 01794 342 337 or email: jay@wordserf.com
Posted: February 10, 2011 by Pete (updated March 16, 2011)
Truth or Dare! - LGBT History Month at Solent University
In celebration of LGBT History month 2011, Southampton Solent University is proud to present Truth or Dare!
A season of classic and contemporary movies that explore what it means to be different in a diverse world.
16 February: Imagine Me & You (12a)
23 February: I Love You Philip Morris (15)
The Truth or Dare! exhibition at the Bargate Monument Gallery from Friday, 11 - Sunday, 27 February 2011
For more information email events@solent.ac.uk
Posted: February 10, 2011 by Pete (updated March 16, 2011)
Healthy Gay Hampshire support World AIDS Day 2010
Red Ribbon
Healthy Gay Hampshire are supporting the HIV Prevention Service and Education 4 Diversity in the run up to World AIDS Day 2010 (WAD).
Education 4 Diversity have launched their new web site and have released details of the WAD resources for schools and colleges across the county.
If you have any questions about World AIDS Day, or know of a school or college that would benefit from free WAD resources, please contact the Healthy Gay Hampshire offices on 0300 123 9117
Posted: November 13, 2010 by Pete (updated January 20, 2011)
October: MEN and Breast Cancer Awareness
www.breastcancercare.org.uk
Many people are unaware that men can develop breast cancer because they do not think of men as having breasts. In fact, both men and women have breast tissue. Currently there are almost 46,000 new cases of breast cancer diagnosed in the UK each year, around 300 of whom are men.
Causes
The causes of breast cancer in men are not completely known. However, there are some factors that might increase your risk:
- increasing age - men who get breast cancer are usually over 60
- exposure to radiation - previous radiotherapy treatment can slightly increase risk
- obesity - more significant in men over the age of 35
- genetic link - first degree relatives with a history of cancer at a young age
- high oestrogen levels - as a result of long term liver damage, and other conditions
- Kleinfelter's syndrome - a rare hereditary condition that can increase breast cancer risk.
Symptoms
The earlier breast cancer is treated the better, so it is important to get any symptoms checked out as soon as possible. Common symptoms include:
- lump around the nipple or any other area of the breast
- nipple discharge (may be bloodstained)
- tender or drawn in nipple
- ulceration or swelling of the breast
- swelling of the lymph nodes under the arm.
Diagnosis
Once you have seen your GP you will be referred to a hospital where you will be seen first by a doctor or specialist nurse. At the clinic you will have triple assessment. This means a breast examination, a mammogram or ultrasound scan, and a fine needle aspiration cytology (FNAC) and/or core biopsy.
Information
You may be disappointed and frustrated to find that most information available on breast cancer is specific to women. For example, much of the information talks about practical issues such as bras after surgery or the menopause after chemotherapy, which is not relevant to men.
It is important, however, that any information you receive is accurate. There is a lot of information available, especially on the Internet, but remember that while some websites are excellent sources of information, others are less reliable. And even if the information is accurate, it may not apply to you.
The people who have the most information about your cancer are those in the medical team looking after you. If you have questions, it may help to write them down and make a list, with the most important ones at the top. Ask whoever you feel most comfortable with – your specialist, your breast care nurse, or someone else in the team. If they don’t know the answer, they should be able to find it out for you.
Download a leaflet about Men and Breast Cancer
This page last updated 19 May 2010 and adapted from www.breastcancercare.org.uk
Posted: October 11, 2010 by Pete (updated November 13, 2010)
Same-Sex Hand Holding (Sshh) Saturdays
www.adayinhand.com
You don't have to fight to change the world.
If you want to live in a world where you can hold your partner's hand in the street... hold your partner's hand in the street.
Take responsibility for your visability. On the last Saturday of every month find someone of the same gender, and hold their hand in public. It may only be for one minute or for the whole day!
Holding hands with your partner, where you can, is about being true to yourself and to those you love.
This is not a protest, a rally, a Pride or a march. This is about you and the life you lead every day.
For more details please visit the A Day In Hand website, or call one of our team on 0300 123 9117 or 0845 643 9399, or see our diary pages for upcoming Sshh Saturdays
Posted: September 8, 2010 by Pete (updated October 11, 2010)
18/09/10 - 25/09/10 National Eczema awareness week -
Eczema Awareness Week
Having the right level of knowledge and information about eczema is key to treating and managing the condition.
The About Eczema pages on the links below provide you with practical information on eczema and how to treat and manage it. In addition you will find information on where to find additional sources of support for people who have to live with eczema on a day to day basis.
National Eczema Society - "Ditch the Itch" campaign for 2010
Stress and anxiety about Sexuality or health concerns can make eczema flare up. If you have questions about health or sexuality you can call a Healthy Gay Hampshire worker in confidence on 0845 643 9399 or 0300 123 9117
We are not responsible for content of external web sites and only offer links to other sites as an alternative source of information.
Posted: September 2, 2010 by Pete (updated October 11, 2010)
September - Sickle Cell awareness month
Sickle cell disorder affects around 12,500 people in England, making it the most common inherited disease in the country. It evolved thousands of years ago in areas of the world where malaria was common.
Sickle cell disorder is a group of conditions. The most serious (and common) of them is sickle cell anaemia. Most people affected by sickle cell anaemia are either of African or Caribbean origin. It can also affect people from Mediterranean, Middle Eastern or Asian origin.
Find out more information about Sickle cell disorders by following the links below.
If you have concerns or questions about your health and are from African, Caribbean, Mediterranean, Middle Eastern or Asian origin you can talk to our BME worker by calling 0800 075 1057 or visit SHEA
We are not responsible for content of external web sites and only offer links to other sites as an alternative source of information.
Posted: September 2, 2010 by Pete (updated October 11, 2010)
August is International Psoriasis awareness month
Psoriasis is a skin condition that causes red, flaky, crusty patches of skin covered with silvery scales.
The condition is not infectious and most people are affected only in small patches on their body.
It affects around 2% of people in the UK. It can start at any age, but most often develops between the ages of 11 and 45.
The severity of psoriasis varies greatly from person to person. For some people it is just a minor irritation, but for others it has a major impact on their quality of life.
For more information about Psoriasis, please visit the NHS website.
We are not responsible for content of external web sites and only offer links to other sites as an alternative source of information.
Posted: August 3, 2010 by Pete (updated September 2, 2010)
Syphilis - Outbreak
Syphilis Outbreak
It has been announced that there is a significant number of syphilis cases in residents of East Dorset and Hampshire.
GUM have indicated that most cases are in gay men and men who have sex with men (MSM) and suggest that anyone that may have come in to contact with the infection through unprotected sex of any kind, should get a sexual health check-up as soon as possible.
Syphilis can be treated, and you will be given free antibiotics to clear the infection. If it is not treated it can lead to blindness, heart problems and even death.
You may not have any symptoms, so the best way to check that you don't have it is to get tested.
For more details, or to ask where your local GUM clinic is, please call 0300 123 9117 or 0845 643 9399
Posted: July 27, 2010 by Pete (updated March 16, 2011)
South Africa: an expensive goal
South African flag
Have you been on holiday to watch the world cup in South Africa?
Have you had unsafe sex while in South Africa?
Are you aware that there are higher numbers of HIV positive people in South Africa?
If you are unsure about the risks that you may have taken you can contact us; we are a confidential service and do not need to know who you are. We can arrange a confidential HIV test at your local GUM service.
Check out this link on the FIFA website about protecting yourself from HIV
http://www.fifa.com/worldcup/organisation/footballforhealth/11forhealth/session3.html
Posted: June 21, 2010 by Pete (updated September 27, 2010)
NEW GAY NIGHT IN BASINGSTOKE
Basingstoke
A new gay night has opened it's doors on Thursday nights in Basingstoke. Poison Bar, on Old Reading Road (just off the Churchill Roundabout towards Basings View). The town centre venue is very close to the train station and is tastefully decorated.
It's opening night last week included pole dancers, party food on the tables, dancing and a friendly crowd of locals, we hope that it can attract more people and yet again Basingstoke can have a poular gay night.
You can check out pictures of the night on their facebook page ("Poison " The Bar) and see what events will be happening in the coming weeks.
Healthy Gay Hampshire will be supporting this night and we hope to have an opportunity to do some outreach sessions here very soon. As always we will keep you informed of any developments.
Posted: June 9, 2010 by Andrew (updated June 30, 2010)
Homophic Incident - Odiham A287 Layby (Broad Oak)
It has come to our attention that there has been an increase in homophobic incidents on this cruising ground.
This resulted in a serious incident on Sunday 16th May at approx 1.30 am. If you have seen or heard anything at this layby that you would describe as homophobic over the past few weeks please could you contact Andrew at Healthy Gay Hampshire (Andrew.Smith@Solent.nhs.uk or 07785223722) or Claire Chandler at Fleet Police Station (Public Protection Unit) (0845 045 4545).
Any information you give will be treated in confidence. We are particularly interested if you have seen cars driving through or stopping in the layby and shouting Homophobic comments.
Posted: May 17, 2010 by Andrew (updated June 30, 2010)
May is Cystic Fibrosis month
Cystic Fibrosis
Cystic fibrosis is a common inherited disease that affects over 8,500 children and young adults in the UK where five babies are born with the condition every week.
Cystic fibrosis affects the internal organs, especially the lungs and digestive system, by clogging them with thick, sticky mucus. It is caused by a faulty gene that controls the movement of salt and water in and out of cells in the body. When cystic fibrosis occurs, too much salt and not enough water passes into the cells and turns the body's secretions, which normally act as a lubricant, into a thick mucus. This mucus clogs up many of the body's tubes, ducts and passageways so they cannot work properly and in the lungs leads to frequent and severe infections.
The faulty gene that causes cystic fibrosis is recessive, which means you need two faulty genes (one from each parent) to inherit the disease. Around 1 in 25 people in the UK are carriers of the cystic fibrosis gene; carriers do not have the disease but their children may inherit it
More information can be found at the Cyctic Fibrosis Trust website below..
and at NHS Choices http://www.nhs.uk/conditions/cystic-fibrosis/Pages/Introduction.aspx
We are not responsible for content of external web sites and only offer links to other sites as an alternative source of information.
Posted: May 5, 2010 by Pete (updated May 14, 2010)
Murder inquiry launched
Murder inquiry launched after man dies four months after he was attacked on Southampton Common
Nigel Price, aged 58, was discovered on The Common just after 7.30am on Saturday November 14.
He suffered a head injury which left him in a critical condition. He had been in a semi-coma like state for the past few months. Unfortunately he died on Tuesday 23 March, in hospital.
The police are appealing for witnesses to come forward so they can try and piece together exactly what happened and find whoever is responsible.
Nigel was white with a slim build and was wearing a checked shirt, blue jeans, a dark jacket with a lighter collar and dark shoes. (See Picture) It is known that he was at the nearby Cowherds Pub until about 8.20pm on the Friday.
Detective Chief Inspector Ben Snuggs has asked us to help with the appeal and would like to know the following:
- Were you on the Common that evening? It was a stormy, wet and windy night.
- Did you see Nigel that evening?
- Do you know him anyway and, if so, can you tell us what he was doing during the course of that evening?
- Did you see or hear an altercation, raised voices or anything which you would consider out of the ordinary? The smallest detail may help.
- We need to locate anyone who was in the Cemetery Road area who may have been involved in an argument with someone.
- We also need to trace two men who were seen at about 7.15am on Saturday 14 November. They were running towards the reservoir on the eastern side of the Common. Both men were white and in their early 30’s. One was 6ft tall with a slight build but muscular and short, light coloured hair. The other about 5ft 8” tall with darker hair. Both men were wearing lightweight dark coloured anoraks over dark jeans.
Nigel was found in the lower part of the Common near to Hill Lane and Cemetery Road.
Anyone with information is asked to contact the Operation on 101, or call Crimestoppers anonymously on 0800 555 111. Your call will be treated in the strictest confidence.
Alternatively you can contact Gay Community Health Service (GCHS) on 023 8051 5238 or 07827 254 873. The Police are NOT interested in why people were on the common they just want to know what happened. GCHS can help facilitate this on your behalf and support you should the police need to talk to you directly.
Posted: March 31, 2010 by Pete (updated May 5, 2010)
April is IBS Awareness month - Don't suffer in silence
Irritable Bowel Syndrome
If you have Irritable Bowel Syndrome (IBS), you are not alone
IBS is common with worldwide prevalence estimated at 9% to 23%. Although the condition is associated with heavy economic and social burdens, many people remain undiagnosed and unaware that their symptoms indicate a medically recognised disorder.
In order to bring attention to the symptoms and issues associated with irritable bowel syndrome, in 1997 an organisation in the USA called IFFGD designated April as IBS Awareness Month. During this time, they work to focus attention on important health messages about IBS diagnosis, treatment, and quality of life issues.
For more information see the websites below..
We are not responsible for content of external web sites and only offer links to other sites as an alternative source of information.
Posted: March 25, 2010 by Pete (updated September 28, 2010)
Don't let Prostate Cancer hide - March is Prostate Cancer Awareness month
The Prostate Cancer Charity
This month is Prostate Cancer Awareness. Prostate Cancer is also known as the hidden cancer as studies have shown that it is the most common cancer in men, and one man dies every hour.
'Don't let prostate cancer hide' is this year's campaign to help get prostate cancer out in the open. It's a hidden cancer because not enough people talk about it. We can't see the prostate, and many people don't even know what it is or what it does.
Prostate cancer awareness month is all about changing that. The more we talk openly about prostate cancer, the more lives can be saved.
But we can't do it alone. People like you can help spread the word and help raise the profile of prostate cancer.
The Prostate Cancer Charity says, "We want men, the general public, and health professionals, to be more aware of prostate cancer. Our awareness month helps raise vital funds for much needed support and information for men who have been diagnosed and their families. It also allows us to lobby the UK's key decision makers because it is high time that the issue of prostate cancer is brought out into the open."
To read more, or get involved in raising awareness please Click Here
Click Here for more details about Prostate Cancer Charity
We are not responsible for content of external web sites and only offer links to other sites as an alternative source of information.
Posted: March 13, 2010 by Pete (updated April 5, 2011)
Have YOU got it??
Chlamydia
We are having a push on Chlamydia Screening and are working with our friends at the local Chlamydia Screening Programme to provide you with a free and easy way of testing.
As you may know Chlamydia is the most common Sexually Transmitted Infection (STI) in young people under 25 and is very easy to pick up but also very easy to treat as well.
It is a naughty little STI as more often than not there are no symptons so you might not even know you have got it! It hangs around in your bits and can increase your chances of picking up another STI such as HIV; it can cause a thing called epididymitis, which is where your balls swell up like citrus fruit!! In women it can cause eptopic pregnancy and infertility.
We are trying to screen as many young people between the age of 16 and 25 so if you are in this age group please go to our condom ordering page and order a test online or check out www.haveyougotit.nhs.uk. We will even provide you with a funky pair of Chlamydia pants if you order through our website.
If you are over 25 you can access a Chlamydia test from your local sexual health service where you can also screen for other sexually transmitted infections including HIV.
Posted: February 22, 2010 by Andrew (updated September 27, 2010)
February is LGBT History Month
LGBT History Month
Healthy Gay Hampshire is supporting events across Hampshire's colleges. Information can be downloaded from the links below
http://www.lgbthistorymonth.org.uk
Posted: February 10, 2010 by Pete (updated April 7, 2010)
Portraying the LGB community on the BBC
BBC
The BBC are carrying out research into the portrayal of LGB people on the BBC.
The BBC announced that it has commissioned a piece of research to help them gain a deeper understanding into how the lesbian, gay and bisexual (LGB) community are portrayed across all of their services.
Read this and take part: http://www.bbc.co.uk/blogs/aboutthebbc/2010/01/portraying-the-lgb-community-o.shtml
09:37 UK time, Friday, 22 January 2010
Posted: January 28, 2010 by Pete (updated January 28, 2010)
ALERT - Syphilis Outbreak
Syphilis Outbreak
We have recently been advised that GU Medicine are treating an increasing number of people for infectious Syphilis in the Portsmouth, South East Hampshire and Winchester areas.
You can get syphilis by having oral, vaginal or anal sex with someone who already has it. A simple blood test can determine if you are infectious. Ask at your local GU Medicine clinic or your GP.
If you have Syphilis, you (and your partner) will be treated with free antibiotics, and you will receive help to contact any previous partners so that they can also get tested.
- You may not have any symptoms, but if you do they may include; a rash or ulcer.
- It can affect men and women
- If untreated can lead to blindness, heart problems, dementia and death, and can also increase the risk of HIV transmission.
If you live in Portsmouth or South East Hampshire please call 023 9286 6796 for more details.
If you live in Winchester please call 01962 828372 for more details.
Posted: January 15, 2010 by Pete (updated May 14, 2010)
Good news for travel to America
USA
The US has lifted a 22-year immigration ban which has stopped anyone with HIV/Aids from entering the country.
President Obama said the ban was not compatible with US plans to be a leader in the fight against the disease.
We are not responsible for content of external web sites and only offer links to other sites as an alternative source of information.
Posted: January 4, 2010 by Andrew (updated September 28, 2010)
World AIDS Day - What did you do?
December 1st is always a busy time for the HIV Prevention team. Our work takes us far and wide across the county and into bordering areas where we work with partner agencies talking with groups and the public passing on details and information about HIV and to encourage people to use condoms and to get tested.
This year we are asking 'What did you do?' this World AIDS Day. We would be happy to hear from you if you did something to help us or an organisation get the message out there about HIV and how it affects us all. We would also like to hear from you if you have any ideas or suggestions on what you would like to see for World AIDS Day 2010.
Please email HIVprevention@Solent.nhs.uk
All email will be treated in the strictest confidence and never shared outside of the HIV Prevention team without prior consent of the sender.
Posted: December 15, 2009 by Pete (updated December 15, 2009)
World Mental Health Day
Mental Health Day
10/10/09 - World Mental Health Day. This global awareness campaign addresses the continuing need to “make mental health issues a global priority.” Mental illnesses do not discriminate according to culture or age, and an individual’s mental health is an integral aspect of overall health and wellbeing.
Millions of people from across the globe celebrate World Mental Health Day each year, raising awareness for mental health causes.
Every year, on 10 October, the Mental Health Foundation marks the event by raising awareness of the mental health issues that matter.
Everyone knows that sharing your cares and hopes with someone else can be great for your own mental health and wellbeing. http://www.mentalhealth.org.uk/campaigns/world-mental-health-day-2009/
Stress and anxiety about Sexuality or health concerns can make problems seem worse. If you have questions about health or sexuality you can call a Healthy Gay Hampshire worker in confidence on 0845 643 9399 or 0300 123 9117
Posted: September 8, 2009 by Pete (updated April 19, 2011)
Am I number 12?: Hepatitis C Awareness Day
1 in 12 have Hep C
01/10/09 - Hepatitis Awareness Day. Hepatitis C is a blood-borne virus that predominantly infects the cells of the liver. This can cause inflammation of and sometimes significant damage to the liver and affect its ability to perform its many, varied and essential functions.
Because of the common absence of symptoms, many people are unaware that they have a hepatitis C infection until some time after infection. Another reason so many people with hepatitis C remain undiagnosed is that many of the symptoms are subjective. http://www.hepctrust.org.uk/hepatitis-c/
Getting tested at the GUM clinic is the only way that you will know for sure. You can find out where your local services are by using the easy postcode locator function at http://www.condomessentialwear.co.uk/
Posted: September 8, 2009 by Pete (updated December 14, 2009)
Reaching out: Rural Health Week
Rural Health Week
27/09/09 - 03/10/09 Rural Health Week. The aim of the week is to raise the profile of rural health issues locally, regionally and nationally.
The Institute of Rural Health and the Forum run a number of national events and target the national press to raise awareness of rural health issues. http://www.rural-health.ac.uk/rural-health-week/
If you live in rural Hampshire and would like more information on services and support for the gay community, please contact Pete Lovegrove on 0845 643 9399
Posted: September 8, 2009 by Pete (updated October 14, 2009)
The more you drink the smaller the risk appears.
One too many
'One too Many' is the new campaign for 18–30 year olds on alcohol and sexual health. Enjoy sex responsibly!
People have had unprotected sex or have taken risks with their sexual health after drinking alcohol. Many of us have either been in that situation – or know someone who has.
We usually see campaigns all about; how many alcohol units it’s safe to drink a week, how alcohol affects our health, binge drinking and anti social behaviour. There isn’t so much research on alcohol and sexual health though. That’s why this campaign is called One too Many – examining the relationship between alcohol and sexual health. http://www.fpa.org.uk/News/Campaigns
If you have recently had unprotected sex, or a change of sexual partner, or if it's been six months or more since your last check up, why not book into your local GUM clinic for a full sexual health screen. You can find out where your local services are by using the easy postcode locator function at http://www.condomessentialwear.co.uk/
Posted: September 8, 2009 by Pete (updated January 5, 2010)
Itching to Help?
Eczema Awareness Week
09/09/09 - 17/09/09 National Eczema awareness week. Having the right level of knowledge and information about eczema is key to treating and managing the condition. The About Eczema pages on the link below provides you with practical information on eczema and how to treat and manage it. In addition you will find information on where to find additional sources of support for people who have to live with eczema on a day to day basis.
Stress and anxiety about Sexuality or health concerns can make eczema flare up. If you have questions about health or sexuality you can call a Healthy Gay Hampshire worker in confidence on 0845 643 9399 or 0300 123 9117
We are not responsible for content of external web sites and only offer links to other sites as an alternative source of information.
Posted: September 8, 2009 by Pete (updated September 2, 2010)
What do you know about migraines?
Migraine headache
06/09/09 - 12/09/09 Migraine Awareness Week, find out about headaches, migraines, what triggers them and how to control them. Visit the link below for all the details.
More than 10 million people in the UK get headaches, making them one of the most common health complaints.
The good news is that most headaches aren’t serious and can be treated with pharmacy remedies and lifestyle changes, such as getting more rest and drinking enough fluids. http://www.nhs.uk/LiveWell/headaches/Pages/headacheshome.aspx
It's not just stress and nasty colds that cause headaches. Cleaning your home or sleeping in late can cause them too. We reveal 10 headache triggers and how to fix them. http://www.nhs.uk/Livewell/headaches/Pages/Headachetriggers.aspx
Stress makes headaches worse and can even make you develop a headache in the first place. Learning how to relax can help you to keep headaches under control.
There are many different ways to relax or reduce stress. The following are seven relaxation techniques that headache sufferers have found useful. Try to do one each day: http://www.nhs.uk/Livewell/headaches/Pages/Relaxandcureyourheadaches.aspx
Stress and anxiety about Sexuality or health concerns can make headaches and migraines feel worse. If you have questions about health or sexuality you can call a Healthy Gay Hampshire worker in confidence on 0845 643 9399 or 0300 123 9117
Posted: September 8, 2009 by Pete (updated October 5, 2009)
People with HIV included in Swine Flu Vaccine Program
Friday, 14 August 2009 12:13
The Department of Health has explained that the most at risk will be given vaccine priority, this includes people living with HIV.
For more details see http://tinyurl.com/meu2wv
Posted: August 14, 2009 by Pete (updated September 2, 2009)
Alert: Important information about swine flu
Last updated 5:08 PM Tuesday 26 January 2010
Swine flu has diminished in the UK. However, it remains important that you know how to protect yourself, your family and others.
Key messages
If you have flu-like symptoms and are concerned that you may have swine flu:
- Read up on swine flu symptoms
- Stay at home and check your condition at the National Pandemic Flu Service
- You should call your GP directly if:
- you have a serious underlying illness
- you are pregnant
- you have a sick child under one year old
- your condition suddenly gets much worse
- your condition is still getting worse after seven days (or five days for a child)
Note: The National Pandemic Flu Service is a self-care service that will asses your symptoms and, if required, provide an authorisation number which can be used to collect antiviral medication from a local collection point. For those who do not have internet access, the same service can be accessed by telephone on:
- Telephone: 0800 1 513 100
- Minicom: 0800 1 513 200
For more information on the National Pandemic Flu Service go to Flu Service – Q&A
Key actions
Swine flu remains a threat in the UK. Prepare now by:
- Learning to recognise the symptoms of swine flu
- Establishing ‘flu friends’ - friends and relatives who can help if you fall ill
- Keeping paracetamol-based cold remedies in the house
- Having a thermometer available so you can check your temperature if needed
Note: If you have elderly or vulnerable neighbours please check on them. They may need your help but be reluctant to ask for it. It is important you do what you can.
Key reading
- For an explanation of swine flu, its symptoms and treatment, go to Swine flu A-Z
- For quick questions and answers go to Swine flu Q&A
- For information on pregnancy go to Swine flu - pregnant women
- For information on other high-risk groups go to Swine flu - high-risk groups
- For information in other languages and formats, including British Sign Language video, go to Swine flu - other languages.
Note: To order a Braille copy of the swine flu information leaflet, call the swine flu information line on 0800 1 513 513
Good hygiene
Preventing the spread of germs is the single most effective way to slow the spread of diseases such as swine flu. You should always:
- Ensure everyone washes their hands regularly with soap and water
- Clean surfaces regularly to get rid of germs
- Use tissues to cover your mouth and nose when you cough or sneeze
- Place used tissues in a bin as soon as possible
Further information
Go to Directgov for essential cross-government information on swine flu, including latest advice on travel, schools and other public services
Go to BusinessLink for essential information to help businesses deal with the effects of swine flu
Find out all about swine flu, including symptoms, vaccination, pregnancy, high-risk groups, and what you can do to protect yourself and others.
Find out all about swine flu, including symptoms, vaccination, pregnancy, high-risk groups, and what you can do to protect yourself and others.
http://www.nhs.uk/AlertsEmergencies/Pages/Pandemicflualert.aspx
The Department of Health urge people to cover coughs and sneezes with tissues, throw them away and wash their hands. Catch it, Bin it, Kill it!
Posted: May 11, 2009 by Pete (updated February 8, 2010)
